fitness
Events
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01/25 Lunar NY Resolution Hike
Buck Gully Trailhead 872 Poppy Ave, Corona Del Mar, CA?? Come celebrate the Lunar New Year with us and check off that fitness resolution with an invigorating hike! We will be traversing Buck Gully Trail, a 5-mile trail in […]
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03/24 Coast to Coast Virtual TAPpy Workout
Unsure on how to prevent gaining the Quarantine 15 from snacking at home with no gym to go to? Come sweat it out with fellow TAP members all across the […]
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04/21 WEEKLY Coast to Coast Virtual TAPpy Workout (Every Tuesday!)
Unsure on how to prevent gaining the Quarantine 15 from snacking at home with no gym to go to? Come sweat it out with fellow TAP members all across the […]
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04/25 TAP Mental Health Series – Coping During a Crisis: Covid-19
Join Taiwanese American Professionals in part 1 of our 3 part series about Mental Health in Asian Americans. With our panel of Mental Health Professionals, we will discuss Asian Americans […]
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04/28 WEEKLY Coast to Coast Virtual TAPpy Workout (Every Tuesday!)
Unsure on how to prevent gaining the Quarantine 15 from snacking at home with no gym to go to? Come sweat it out with fellow TAP members all across the […]
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05/05 Coast to Coast Virtual TAPpy Workout
Unsure on how to prevent gaining the Quarantine 15 from snacking at home with no gym to go to? Come sweat it out with fellow TAP members all across the […]
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05/12 Coast to Coast Virtual TAPpy Workout (Every Tuesday!)
Unsure on how to prevent gaining the Quarantine 15 from snacking at home with no gym to go to? Come sweat it out with fellow TAP members all across the […]
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07/28 Tabata Tuesday & Foam Roller 101
If you've been missing our weekly Tuesday workouts, you're in luck, because we're back with a special one time engagement! Please join us for a virtual 30-min Tabata session followed […]
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08/13 A Dietitian’s Guide to Healthy Eating During a Pandemic
Whether we like it or not, many of us have started staying at home a lot more the past few months! But how do we stay healthy and get the […]
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09/10 Hip Hop Workshop with JD
Get ready to bust a move at our virtual hip hop dance workshop! We will be learning a fun Beginner's piece from JD Vera Cruz, who will be joining us […]
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01/22 Minute to Win It Virtual Tournament
Happy New Year, TAPpy Fam! Get a jump start to your fitness and social New Year resolutions with fellow TAP members in our first ever Minute to Win In Virtual […]
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03/21 Self Defense Workshop
We have all been devastated by recent news of the violent attacks on Asian Americans in our communities. TAP-OC wants to help! Come join us as we learn different tips […]